Make a health plan that will stick. Your plan is a map that will guide you on this journey of change. If you start out on a trip with no idea how to get where you want to go, you most likely won’t end up there! Your journey to health is the same. You need to know how to get where you want to go!
Through the coaching process this plan is the main focus. If you are confused about how to achieve your health goals, this is where your health coach can be a wealth of information for you! Get your free strategy session today!
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