Can Chinese Angelica Help With Menopause?

Also known as Dang Gui, Tang Kuei, and Chinese Angelica this herb helps to regulate hormonal balance. Because it helps regulate hormones, it prevents calcium loss due to hormonal deficiency. It is known as a women’s tonic. There is anecdotal evidence that it helps with menopausal symptoms.

• For hot flashes take dong quai, chaste tree and damiana 1 dropperful of tinctures of each OR 2 capsules of each once a day at noon
• If you want to take dong quai alone, take 500-700 mg tablets 3-5 times a week OR 1 cup of tea 3-5 times a week
• It is best to take it for a 6-8 week trial to see if it works for you.

Dong Quai is said to be nontoxic and it doesn’t have estrogenic activity. However, according to WebMD, long-term use may increase the risk of cancer. Always consult your doctor before taking any herbs or supplements.

You can also try the Brazilian herb Suma

The Brazilian herb Suma can be taken similarly to dong quai: 500-700 mg tablets 3-5 times a week OR 1 cup of tea 3-5 times a week

• It is known to be an adaptogen, in that it levels your hormones whether they are too high or too low.
• It balances hormones and strengthens the adrenal glands.
• It boosts the immune system.
• It contains many vitamins, minerals, and amino acids.
• Many use it to treat menopause symptoms.

If you have tried natural methods to treat your menopausal symptoms, I would love to hear from you!

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References
Duke, J. A. (1997). The Green Pharmacy. Emmaus, PA: Rodale Press.
Pitchford, P. (1993). Healing with Whole Foods. Berkeley: North Atlantic Books.
Suma Root. (2011, July 3). Retrieved from Herbs List: http://www.herbslist.net/suma-root.html
Weil, A. (1995). Spontaneous Healing. New York: Ballantine Books.