Did you realize that a good attitude can affect your health in tangible ways? This Bible verse is fairly well known, and science backs it. Depression and a lack of energy often go hand in hand. Depression is something that you need to see a professional about, but if you are just having a down day, try changing your mindset and see how it affects your energy!
A cheerful attitude is good for your health
Some versions of the Bible put it this way:
A joyful heart is good medicine,
but a crushed spirit dries up the bones.
Proverbs 17:22
Reserach has now found that depression is also linked with low bone mass and osteoporosis! Get help if you deal with depression. If you are just feeling a little down, try to focus on positive things!
A joyful heart is good medicine,
but a crushed spirit dries up the bones.
Proverbs 17:22
Reserach has now found that depression is also linked with low bone mass and osteoporosis! Get help if you deal with depression. If you are just feeling a little down, try to focus on positive things!
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