Benefits of Chasteberry
Chasteberry is a normalizing herb for female sex hormones. There is some scientific and anecdotal evidence that it is especially beneficial during menopausal changes, although more scientific studies need to be conducted. Its benefits are believed to include:
- Reducing hot flashes and other symptoms of menopause.
- Boosting the libido.
- Increasing bone density.
- A beneficial estrogenic effect.
- It may be taken with Black Cohosh for optimum impact.
Chasteberry for menopause
Side Effects of Chasteberry
Chasteberry Chasteberry is probably safe for most individuals. Side effects are unusual, but the include:
- Weight gain
- Nausea, stomach cramps
- Itching, rash
- Headaches
- Acne
- Difficulty sleeping
- Change in menstrual flow
Contraindications for Chasteberry
Do not take Chasteberry if:
- You have hormone sensitive cancer.
- You take medications for serious mental and/or emotional disorders.
- You take medications for Parkinson’s disease.
- You take hormonal medications, such as birth control.
- You are pregnant or nursing.
ALWAYS CONSULT WITH YOUR DOCTOR OR HEALTH CARE PROFESSIONAL BEFORE STARTING ANY HERBS OR SUPPLEMENTS.
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