- Sees more potential in you than you can often see in yourself.
- Provides the accountability you need to make progress.
- Helps you envision what you want for your life and create goals to achieve it!
- Explores ways for you to overcome obstacles and setbacks.
How can a health coach help YOU? A health coach... I would love to help you STRETCH for your fullest potential! Click the button below to claim your Free, No-obligation Discovery Session. Learn how coaching works, get questions answered, and find out if health coaching is a good fit for you!
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Tonya CruzI am a Duke Integrative Medicine trained Health Coach located in Charlotte, NC. I hold a B.S. and M.A. in Wellness Management. I have a passion for health and for helping others achieve the healthy life they desire. Archives
April 2017
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