Carbs and Your Mood
Fish - Natural Prozac
Spinach and Depression
Vitamin D and Depression
Healthy Fats and Your Mood
I would love to hear your story on how you have used nutrition or other natural remedies for your moods and/or depression!
If you would like to learn how to use nutrition and other lifestyle changes to improve your mood and help you feel happier, contact me for your FREE Discovery Session today!