If you are like me, sometimes it seems that sometimes you just don't have the strength to keep going. When you feel that way, its a good time to just take a breath. Take a minute out to do something restorative, like reading something inspirational that will give you the courage and strength to keep going. This Bible verse is one that has given me much inspiration through the years.
I am a Duke Integrative Medicine trained Health Coach located in Charlotte, NC. I hold a B.S. and M.A. in Wellness Management. I have a passion for health and for helping others achieve the healthy life they desire.