Health Benefits of Pineapple
Foods containing beta-carotene, including pineapple, help reduce the risk for people to develop asthma. They also help prevent the formation of free radicals which can cause cancer and can impair fertility.
The vitamin C in the pineapple is great for your skin and helps prevent aging.
Fruit in general is great for heart health, preventing diabetes, eye health and blood pressure.
Coconut Pineapple Banana Smoothie
Pineapple Banana Muffins
Super Easy Pineapple Whip
Pineapple & Portobello Tacos